New Year, New You! - Explore Wilsonville
ExploreNew Year, New You!

New Year, New You!

Let Wilsonville be your destination for winter wellness. With a variety of fitness classes, nature walks and self-care retreats throughout the city, your visit to Wilsonville won’t get in the way of your New Year’s resolutions. Once your workout is done and dusted, treat yourself to a healthy snack and juice for the road while you plan your next move to enjoy all Wilsonville has to offer.


  • Salt soaks and cold plunges
  • Yoga classes
  • Miles of nature trails
  • Locally-sourced food
  • Ways to stay fit

3 Days

9 Stops

Soak Box Float & Sauna Spa

Soak Box Spa is a Wilsonville favorite for unique spa treatments like salt floats, infrared sauna and cold plunge baths. Known for their attention to detail and spotless facilities, walk into Soak Box with confidence knowing you’ll leave relaxed, rejuvenated and reinvigorated.

Canby Massage Co-Op

Described by locals as a “healing oasis,” the Canby Massage Co-Op is your destination for relaxation. For skilled masseuses and a holistic wellness approach, the talented staff at Canby Massage Co-Op can do it all.

Core Power Yoga (Tualatin)

Find balance and solitude with a variety of yoga styles at the Tualatin location of Core Power Yoga, less than 10 minutes from Wilsonville. Classes are available all day long on weekdays with a handful of sessions to join until mid-day on weekends.

Woman receiving a neck massage
Woman running on a trail

Graham Oaks Nature Park

Boasting over 250 acres of oak forests and grassy plains, a visit to Graham Oaks Nature Park is always an adventure. No matter the season, you’ll always find a hiking trail waiting to be explored or a flock of wetland birds to admire as they take flight. Just be sure to bring a jacket!

Our Table Co-Op (Sherwood)

Local food is the star of the show at Our Table Co-Op, a neighborhood gathering place and grocery store loved by locals and visitors to Wilsonville. With an abundance of delicious food and organic goodness from local farms and ranches throughout Oregon’s heartland, whatever you put in your cart will be good for your mind, body and soul.

Winter Wellness in Wilsonville

It’s easy to keep fitness resolutions in Wilsonville, even when you’re away from home. Orangetheory has HIIT (High Intensity Interval Training) down to a science in an hour long workout. If CrossFit is more your speed, you’ll love Wilsonville’s local gym, CrossFit Wilsonville. Open 24 hours, Anytime Fitness is a solid, consistent choice.

Trip Tips

What’s life without a little balance? Reward yourself for being so diligent and staying on top of your resolutions. If you’re looking for a little cheat day treat, look no further than macarons and French patisserie at Lux Sucre. At the end of the day, if another morning jog in Graham Oaks Nature Park is calling your name before you can head home, there are plenty of places for you to rest your head until sunrise.